For over a decade I have had the privilege of supporting people on a one to one basis in my therapy room.
Throughout this time I have watched my clients transform and flourish, through the power of self-reflection and introspection, speaking their truth, emotional processing and release, self-compassion, incorporating scientifically backed strategies and techniques into their lives to lower their distress and suffering, and through the healing power of the therapeutic relationship and connection.
AREAS OF INTEREST & SPECIALITY
Adoption, Trauma, PTSD, Anxiety, Panic Attacks, Depression, Burn-out, Fertility, Relationships, Guilt, Shame, Anger, Separation, Loss, Grief, Motherhood, Parenting, Self Esteem, Confidence, Self Worth, Domestic Violence, Abuse, and many more.
My Therapeutic Approach
I am an Integrative Psychologist and offer an individualised service to all of my clients, drawing on theory, skills and conceptualisations from the following therapeutic modalities:
Person Centred Humanistic Therapy
Psychodynamic Therapy
Attachment Informed Therapy
Compassion Focused Therapy (CFT)
Emotion Focused Therapy (EFT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Mentalisation Based Therapy (MBT)
Individual sessions are priced at €130, are 50 minutes in duration and are virtual in nature.
As I am a chartered member of the Psychological Society of Ireland it may be possible to claim money back from attending my sessions if you have private health insurance.
To enquire about attending weekly therapy, please submit a request below.
